Nutrition and Addiction: 8 Foods to Help Your Body Heal

• Posted in Addiction Recovery   

If you have been addicted to toxic substances such as alcohol or drugs, that lifestyle can end up drastically damaging both your short-term and long-term health. Many addicts do not eat nutritious food, and the vitamins and minerals from any food they do eat are often not properly absorbed.

Once you’ve started detoxifying from substances, consuming certain foods can help your body and mind to heal in the best way possible. Particular foods are able to repair physical damage, lift your mood and ease cravings.

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