“Eat more fresh produce.” It’s an easy bit of medical advice to give….and it really does result in major health benefits including lowered cholesterol and reduced cancer risk.
Yet it’s advice millions of Americans aren’t able to follow, even if they want to.
They’re hampered by cost and distance--the biggest barriers to healthful eating according to a National Institutes of Health study. Others lack the time or the culinary know-how to fix consistently healthy plant-based meals for themselves and their families.
