Sunday, December 8, 2019

Health Benefits of L-Carnitine

Dr. Julian Whitaker

11/11/2019

Carnitine and I go way back—I wrote about the health benefits of L-carnitine in the very first issue of my newsletter in August 1991. Back then all we really knew about this supplement was that it improved angina, heart function, and exercise tolerance in patients with coronary artery disease and heart failure.
But today, there are many reasons to take L-carnitine. For instance, research shows that, when older people take this safe, inexpensive nutritional supplement, it boosts physical and mental energy and endurance, reduces fatigue and muscle loss, and enhances cognitive function.

Two Key Benefits: Energy and Healthy Aging

Carnitine is an amino acid that is synthesized in the liver and kidneys—and concentrated in the body’s most metabolically active organs: the brain, heart, and muscles. Its primary job is to transport fatty acids into the mitochondria, where they’re burned for energy.

Learn more>>>https://www.drwhitaker.com/health-benefits-of-l-carnitine?key=308067&utm_campaign=PP-31&utm_source=loy-email-all&utm_medium=email_channel&utm_content=whitaker-eletter-120319&utm_leadgen_overlay=false&pf=FS_99&of=O-19&et_s=ETS-13&et_b=ETB-4&sg=S-1&sp_rid=bWhvdGhlbTFAbWFpbmUucnIuY29tS0&sm_rid=bWhvdGhlbTFAbWFpbmUucnIuY29tS0&sm_mid=41244468&spdate=December%2003,%202019&emaildid=7446665&spMailingID=41244468&spUserID=OTAyNTM5MDM4NDUxS0&spJobID=1660184354&spReportId=MTY2MDE4NDM1NAS2

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