Sunday, March 31, 2019

The Benefits of Nutrition During Recovery from Addiction

Author: Chris Elkins, MA 

Most people don’t think about diet when they enter treatment for addiction. They think of withdrawal. They think of counseling sessions or group therapy. People in recovery talk about following the 12 Steps, finding purpose in life or developing a relationship with a higher power.
Eating a healthy, well-balanced diet is rarely mentioned.

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